{"product_id":"anxiety-workbook","title":"Anxiety workbook","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUnderstand your anxiety. Build practical tools. Feel more in control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Anxiety workbox is a self-guided program designed to help you better understand how anxiety works, recognize your triggers, and develop practical strategies you can use in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough 10 structured modules and more than 50 practical tools and exercises, you’ll explore calming techniques, anxious thoughts, mindfulness, self-compassion, lifestyle habits, and more — all at your own pace.\u003c\/span\u003e\u003c\/p\u003e","brand":"Be Humance","offers":[{"title":"Default Title","offer_id":50531209445538,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0457\/5690\/7682\/files\/2_99d5d3e5-92da-481f-9a5f-38af668c30cb.png?v=1790443869","url":"https:\/\/behumance.com\/products\/anxiety-workbook","provider":"Be Humance","version":"1.0","type":"link"}