Blog

Essential oils smell nice, but do they really have proven health benefits? Plants have been used for healing purposes for centuries. Aromatherapy is a holistic or alternative treatment that consists...

What is a weighted blanket and how does it work?  Weighted blankets have been used in hospital settings for many years to calm anxious patients.  At Be Humance, we believe...

10 reasons why you need a Be Humance weighted blanket  Weighted blankets are garnering more and more attention from healthcare professionals. Studies have documented their many benefits, from relieving symptoms...